Disclaimer: I am not an expert on this topic or claim to have all the answers. I am just sharing my experience thus far.
Okay, so it technically hasn’t been a month…sue me
My journey with plant-based eating began several years ago. After watching a documentary in college I had a brief stint of eating “vegan”. I put it in quotes because I told myself I was trying, but in reality I would make meals that I thought were vegan and binge eat taco bell on the weekends.